The Firm Basics - Sculpting with Weights
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Gênero:
Fundida: Tracie Long, Ginger Brown, Kimberly Brown, Jeanne A. Copelston, Carissa Foster, Walter James, Lisa Kay, Monica Scott, Nancy Stevens, Patti Walpole
Equipe técnica: Mark S. Henriksen (Writer), Anna L. Benson (Director), Cynthia S. Benson (Executive Producer), Anna L. Benson (Producer)
Palavra-chave:
The Firm Basics - Sculpting with Weights 1997
exercise
aerobics
fitness
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