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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Reboque
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
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Gênero: Documentário

Fundida: Joe Weider

Equipe técnica: Linda Saint Marc (Executive Producer)

País: United States of America

Tempo de execução: 43 minutos

Qualidade: HD

Lançamento: 1994

imdb rating 7

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